What to Expect in Your First Therapy Session for Addiction Recovery

February 1, 2025

Starting Your Journey with Confidence

Taking the first step toward addiction recovery can be overwhelming, especially if you’re unsure what to expect in your initial therapy session. At Center for Change in Wichita, KS, we make the experience as welcoming and comfortable as possible. During your first session, a licensed therapist will get to know you by asking about your history, challenges, and goals. This assessment helps us create a personalized treatment plan tailored to your specific needs.


You’ll have the chance to discuss any fears or concerns and get an overview of the therapy process, including the types of support and resources available. Remember, therapy is a safe space where you can open up without judgment, and our team is here to guide you every step of the way.


Starting therapy for addiction recovery is a big step, but you’re not alone. At Center for Change, we provide a supportive and understanding environment to help you take those first steps with confidence.

Addiction Recovery in Wichita, KS with Center for Change

Addressing Co-Occurring Disorders in Addiction Treatment

May 2, 2025
Many individuals struggling with addiction also face mental health challenges like depression, anxiety, or PTSD. At Center for Change, we specialize in treating co-occurring disorders, providing an integrated approach that addresses both addiction and mental health. Treating these conditions together improves overall outcomes, as unaddressed mental health issues can be a barrier to sobriety.
Addiction Recovery in Wichita, KS with Center for Change

Exploring the Benefits of Group Therapy in Recovery

May 2, 2025
Group therapy is a cornerstone of effective addiction treatment, providing individuals with a community of peers who understand their struggles. At Center for Change, our group therapy sessions foster connection, accountability, and encouragement. Clients share experiences, celebrate progress, and learn from each other, building bonds that strengthen their commitment to sobriety.
Addiction Recovery in Wichita, KS with Center for Change

Coping with Triggers in Addiction Recovery

April 13, 2025
Identifying and managing triggers is essential for maintaining sobriety in addiction recovery. Triggers—situations, people, or emotions that prompt the urge to use—can be challenging, but with the right strategies, they can be managed effectively. At Center for Change, we teach clients how to recognize their triggers, avoid risky situations, and develop healthy coping mechanisms like mindfulness and deep breathing.
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